Parighasana Intermediate + section: Patita Tarasana

patita tarasana   Dan tarasana

Traditionally, tarasana is believed to open both the muladhara and svadisthana chakras By clearing muladhara, tarasana is a grounding and

11 From Vasisthasana, you can return to Phalakasana or transition further into backbending poses such as Camatkarasana or Patita Tarasana Working The Outdoor seating furniture in beautiful backyard patio by contemporary house against sky on sunny day · Colorful silhouette of Patita Tarasana

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